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How to Prepare for Your Postpartum Period
How to Prepare for Your Postpartum (Videos)
Video: Why Resting in Your Postpartum Matters (13:14)
Video: Suggestions on How to Prepare for your Postpartum (10:07)
Video: How to Prepare Older Siblings for your New Baby's Arrival (5:16)
Links, Downloads, and Suggested Assignments
Door Letter (downloadable PDF)
Extra Resources for Supporting Healthy Boundaries
Assignment: Interview a Friend About Their Postpartum Experience
Assignment: Create Gentle Reminders for Yourself
Extra Resources/Links
Video: How to Prepare Older Siblings for your New Baby's Arrival
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